self-love’s Top 4 Tips for Self-Love

February is in full swing! We “dabbed” our way to a Super Bowl, watched some of our favorite award shows, and are were still celebrating our black heroes. It’s also the season of love. For some, it’s a time to […]

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Couples Massage

Put Your Heart into It: 5 Valentine’s Fitness Ideas for Couples

Still trying to iron out your Valentine’s Day plans? This year, why not try something fun and fit?  Here are 5 things you can

WaterEmergency Courtesy of ABC12

Flint Water Crisis: When Black Lives Are At Stake

Casey Kasem. Terry Crews. Michael Moore. Jon Connor. Mark Ingram, Jr. Ready For The World. E. Lynn Harris. Claressa Shields. What do all of

Sean Combs

Music and the Movement: Artists Unite to Get Clean Water to Flint, Michigan

The beauty of a celebrity’s huge platform is the power it gives to transform lives, providing an opportunity to contribute to the world in


Q&A: Hip-Hop Icon MC Lyte Seeks to Empower Girls and Women in 2016

MC Lyte has long ago expanded her resume beyond the microphone; in addition to acting and being a voiceover


Q&A: Curlkalon

Curlkalon™ Hair Collection is a protective styling brand that is the first to offer women pre-curled 100% synthetic hair designed to match natural


The 80s: Juicy

The duo Juicy, which consisted of siblings Jerry and Katreese Barnes, released their eponymous debut album in 1982.  While the album didn’t produce hit

Official White House Photo by Chuck Kennedy

First Lady Michelle Obama Wants You to ‘Move’

Punching bags should fear First Lady Michelle Obama. Behind each strike is her passion to end childhood obesity in America, and she’s been going


Five New Year’s Resolutions You Can Actually Keep

The new year is a time for fresh starts and ambitious goals. And while most people will strive for the perfect body, an incredible love

Chronic Disease

Chronic Disease Prevention

Chronic diseases are now recognized as a leading health concern in the USA, but they are also the most preventable. Diseases that develop during the

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